Kamal sarin 31:16 SkiErg
4,084
Meters
31:16.6
Time
3:49.7
Pace
205
Calories
102
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 34 |
| Stroke Count | 1077 |
| Drag Factor | 84 |
April 25, 2022 15:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:16.6 | 4,084 | 3:49.7 | 29 | 399 | 205 | 34 | 102 |
| 5:00.0 | 622 | 4:01.1 | 25 | 385 | 32 | 34 | 99 |
| 10:00.0 | 661 | 3:46.9 | 30 | 403 | 33 | 34 | 99 |
| 15:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 35 | 107 |
| 20:00.0 | 660 | 3:47.2 | 30 | 402 | 33 | 34 | 105 |
| 25:00.0 | 659 | 3:47.6 | 30 | 402 | 33 | 35 | 101 |
| 30:00.0 | 641 | 3:54.0 | 27 | 394 | 32 | 35 | 103 |
| 31:16.0 | 171 | 3:42.2 | 32 | 409 | 8 | 33 | 100 |
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Workout Graph
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