Kamal sarin 48:11 SkiErg
6,012m
Meters
48:11.5
Time
4:00.4
Pace
305
Calories
103
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 34 |
| Stroke Count | 1615 |
| Drag Factor | 80 |
May 12, 2022 19:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:11.5 | 6,012m | 4:00.4 | 25 | 386 | 34 | 103 |
| 5:00.0 | 635m | 3:56.2 | 27 | 391 | 31 | 102 |
| 10:00.0 | 632m | 3:57.3 | 26 | 390 | 33 | 104 |
| 15:00.0 | 623m | 4:00.7 | 25 | 386 | 33 | 99 |
| 20:00.0 | 638m | 3:55.1 | 27 | 392 | 34 | 103 |
| 25:00.0 | 633m | 3:56.9 | 26 | 390 | 34 | 97 |
| 30:00.0 | 627m | 3:59.2 | 26 | 387 | 34 | 102 |
| 35:00.0 | 607m | 4:07.1 | 23 | 379 | 34 | 113 |
| 40:00.0 | 605m | 4:07.9 | 23 | 379 | 34 | 101 |
| 45:00.0 | 609m | 4:06.3 | 23 | 380 | 34 | 103 |
| 48:11.0 | 404m | 3:56.3 | 26 | 391 | 34 | 105 |
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Workout Graph
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