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Kamal sarin 2:19:09 row

16,418

Meters

2:19:09.1

Time

4:14.2

Pace

852

Calories

81

Heart Rate

Average Watts21
Calories Per Hour367
Stroke Rate23
Stroke Count3215
Drag Factor140

May 21, 2022 20:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:19:09.1 16,418 4:14.2 21 367 852 23 81
5:00.0 613 4:04.6 24 372 31 22 115
10:00.0 631 3:57.7 26 384 32 23 108
15:00.0 672 3:43.2 31 408 34 23 84
20:00.0 643 3:53.2 28 384 32 24 84
25:00.0 615 4:03.9 24 372 31 23 84
30:00.0 606 4:07.5 23 372 31 23 80
35:00.0 607 4:07.1 23 372 31 23 82
40:00.0 616 4:03.5 24 372 31 22 78
45:00.0 618 4:02.7 24 384 32 23 79
50:00.0 612 4:05.0 24 372 31 23 79
55:00.0 612 4:05.0 24 372 31 23 77
1:00:00.0 542 4:36.7 17 348 29 23 91
1:05:00.0 562 4:26.9 18 360 30 23 73
1:10:00.0 563 4:26.4 19 360 30 23 75
1:15:00.0 590 4:14.2 21 372 31 23 76
1:20:00.0 579 4:19.0 20 360 30 23 76
1:25:00.0 566 4:25.0 19 360 30 22 84
1:30:00.0 520 4:48.4 15 348 29 22 76
1:35:00.0 547 4:34.2 17 348 29 23 84
1:40:00.0 567 4:24.5 19 360 30 24 77
1:45:00.0 540 4:37.7 16 348 29 23 75
1:50:00.0 587 4:15.5 21 372 31 24 81
1:55:00.0 539 4:38.2 16 348 29 24 74
2:00:00.0 609 4:06.3 23 372 31 25 80
2:05:00.0 567 4:24.5 19 360 30 23 66
2:10:00.0 610 4:05.9 24 372 31 24 77
2:15:00.0 593 4:12.9 22 372 31 23 85
2:19:09.0 491 4:13.5 21 361 25 23 78

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Workout Graph

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