Kamal sarin 45:10 BikeErg
15,911m
Meters
45:10.4
Time
2:50.3
Pace
405
Calories
89
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| RPM | 55 |
| Revolution Count | 2520 |
| Power/kg | 1.18 |
| Drag Factor | 86 |
May 23, 2022 19:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:10.4 | 15,911m | 2:50.3 | 71 | 543 | 55 | 89 |
| 5:00.0 | 1,627m | 3:04.3 | 56 | 492 | 51 | 55 |
| 10:00.0 | 1,739m | 2:52.5 | 68 | 534 | 55 | 93 |
| 15:00.0 | 1,713m | 2:55.1 | 65 | 524 | 54 | 96 |
| 20:00.0 | 1,664m | 3:00.2 | 60 | 505 | 52 | 73 |
| 25:00.0 | 1,845m | 2:42.6 | 81 | 580 | 58 | 94 |
| 30:00.0 | 1,826m | 2:44.2 | 79 | 571 | 58 | 103 |
| 35:00.0 | 1,774m | 2:49.1 | 72 | 549 | 56 | 96 |
| 40:00.0 | 1,855m | 2:41.7 | 83 | 584 | 59 | 94 |
| 45:00.0 | 1,838m | 2:43.2 | 80 | 577 | 58 | 93 |
| 45:10.0 | 31m | 5:22.5 | 10 | 335 | 47 | 90 |
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Workout Graph
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