Kamal sarin 45:25 BikeErg
16,032m
Meters
45:25.5
Time
2:50.0
Pace
409
Calories
96
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| RPM | 55 |
| Revolution Count | 2538 |
| Power/kg | 1.18 |
| Drag Factor | 86 |
May 23, 2022 20:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:25.5 | 16,032m | 2:50.0 | 71 | 545 | 55 | 96 |
| 5:00.0 | 1,672m | 2:59.4 | 61 | 508 | 53 | 92 |
| 10:00.0 | 1,775m | 2:49.0 | 72 | 549 | 56 | 96 |
| 15:00.0 | 1,808m | 2:45.9 | 77 | 563 | 57 | 97 |
| 20:00.0 | 1,818m | 2:45.0 | 78 | 568 | 57 | 102 |
| 25:00.0 | 1,785m | 2:48.0 | 74 | 553 | 56 | 67 |
| 30:00.0 | 1,800m | 2:46.6 | 76 | 560 | 57 | 79 |
| 35:00.0 | 1,794m | 2:47.2 | 75 | 557 | 57 | 96 |
| 40:00.0 | 1,764m | 2:50.0 | 71 | 544 | 56 | 99 |
| 45:00.0 | 1,692m | 2:57.3 | 63 | 516 | 54 | 112 |
| 45:25.0 | 124m | 3:21.6 | 43 | 446 | 51 | 115 |
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Workout Graph
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