Kamal sarin 45:19 SkiErg
6,044m
Meters
45:19.3
Time
3:44.9
Pace
301
Calories
109
Heart Rate
Average Watts | 31 |
---|---|
Calories Per Hour | 405 |
Stroke Rate | 35 |
Stroke Count | 1623 |
Drag Factor | 79 |
May 25, 2022 18:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:19.3 | 6,044m | 3:44.9 | 31 | 405 | 35 | 109 |
5:00.0 | 662m | 3:46.5 | 30 | 403 | 34 | 97 |
10:00.0 | 671m | 3:43.5 | 31 | 407 | 36 | 97 |
15:00.0 | 673m | 3:42.8 | 32 | 408 | 35 | 106 |
20:00.0 | 660m | 3:47.2 | 30 | 402 | 36 | 100 |
25:00.0 | 653m | 3:49.7 | 29 | 399 | 36 | 96 |
30:00.0 | 655m | 3:49.0 | 29 | 400 | 37 | 116 |
35:00.0 | 661m | 3:46.9 | 30 | 403 | 37 | 123 |
40:00.0 | 685m | 3:38.9 | 33 | 414 | 36 | 120 |
45:00.0 | 686m | 3:38.6 | 33 | 415 | 37 | 115 |
45:19.0 | 39m | 4:03.5 | 24 | 383 | 26 | 118 |
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Workout Graph
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