Kamal sarin 1:32:51 row
10,226m
Meters
1:32:51.2
Time
4:32.4
Pace
550
Calories
72
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 23 |
| Stroke Count | 2118 |
| Drag Factor | 138 |
May 30, 2022 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:51.2 | 10,226m | 4:32.4 | 17 | 359 | 23 | 72 |
| 5:00.0 | 587m | 4:15.5 | 21 | 372 | 23 | 83 |
| 10:00.0 | 584m | 4:16.8 | 21 | 371 | 23 | 84 |
| 15:00.0 | 562m | 4:26.9 | 18 | 363 | 23 | 84 |
| 20:00.0 | 536m | 4:39.8 | 16 | 354 | 22 | 82 |
| 25:00.0 | 561m | 4:27.3 | 18 | 363 | 23 | 84 |
| 30:00.0 | 563m | 4:26.4 | 19 | 363 | 23 | 80 |
| 35:00.0 | 520m | 4:48.4 | 15 | 350 | 23 | 80 |
| 40:00.0 | 523m | 4:46.8 | 15 | 351 | 23 | 87 |
| 45:00.0 | 531m | 4:42.4 | 16 | 353 | 23 | 97 |
| 50:00.0 | 530m | 4:43.0 | 15 | 353 | 23 | 80 |
| 55:00.0 | 531m | 4:42.4 | 16 | 353 | 23 | 77 |
| 1:00:00.0 | 545m | 4:35.2 | 17 | 357 | 23 | 73 |
| 1:05:00.0 | 554m | 4:30.7 | 18 | 360 | 24 | 76 |
| 1:10:00.0 | 555m | 4:30.2 | 18 | 361 | 23 | 44 |
| 1:15:00.0 | 559m | 4:28.3 | 18 | 362 | 23 | 46 |
| 1:20:00.0 | 573m | 4:21.7 | 20 | 367 | 23 | 53 |
| 1:25:00.0 | 555m | 4:30.2 | 18 | 361 | 23 | 44 |
| 1:30:00.0 | 566m | 4:25.0 | 19 | 364 | 23 | 47 |
| 1:32:51.0 | 290m | 4:54.8 | 14 | 347 | 22 | 74 |
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Workout Graph
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