Kamal sarin 1:20:29 SkiErg
9,815m
Meters
1:20:29.5
Time
4:06.0
Pace
504
Calories
102
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 34 |
| Stroke Count | 2759 |
| Drag Factor | 81 |
June 08, 2022 21:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:29.5 | 9,815m | 4:06.0 | 24 | 380 | 34 | 102 |
| 5:00.0 | 619m | 4:02.3 | 25 | 384 | 33 | 105 |
| 10:00.0 | 633m | 3:56.9 | 26 | 390 | 34 | 104 |
| 15:00.0 | 619m | 4:02.3 | 25 | 384 | 34 | 101 |
| 20:00.0 | 623m | 4:00.7 | 25 | 386 | 35 | 99 |
| 25:00.0 | 614m | 4:04.2 | 24 | 382 | 34 | 104 |
| 30:00.0 | 593m | 4:12.9 | 22 | 374 | 35 | 102 |
| 35:00.0 | 604m | 4:08.3 | 23 | 378 | 35 | 103 |
| 40:00.0 | 589m | 4:14.6 | 21 | 372 | 34 | 108 |
| 45:00.0 | 623m | 4:00.7 | 25 | 386 | 35 | 104 |
| 50:00.0 | 619m | 4:02.3 | 25 | 384 | 35 | 95 |
| 55:00.0 | 608m | 4:06.7 | 23 | 380 | 34 | 102 |
| 1:00:00.0 | 576m | 4:20.4 | 20 | 368 | 32 | 100 |
| 1:05:00.0 | 614m | 4:04.2 | 24 | 382 | 34 | 101 |
| 1:10:00.0 | 622m | 4:01.1 | 25 | 385 | 35 | 104 |
| 1:15:00.0 | 611m | 4:05.4 | 24 | 381 | 34 | 100 |
| 1:20:00.0 | 594m | 4:12.5 | 22 | 374 | 35 | 99 |
| 1:20:29.0 | 54m | 4:28.5 | 18 | 362 | 29 | 99 |
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Workout Graph
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