Kamal sarin 1:22:29 row
10,030m
Meters
1:22:29.3
Time
4:06.7
Pace
202
Calories
85
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 23 |
| Stroke Count | 1897 |
| Drag Factor | 136 |
June 09, 2022 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:29.3 | 10,030m | 4:06.7 | 23 | 380 | 23 | 85 |
| 5:00.0 | 665m | 3:45.5 | 30 | 404 | 24 | 90 |
| 10:00.0 | 660m | 3:47.2 | 30 | 402 | 25 | 86 |
| 15:00.0 | 641m | 3:54.0 | 27 | 394 | 24 | 86 |
| 20:00.0 | 586m | 4:15.9 | 21 | 371 | 23 | 87 |
| 25:00.0 | 607m | 4:07.1 | 23 | 379 | 23 | 87 |
| 30:00.0 | 605m | 4:07.9 | 23 | 379 | 22 | 83 |
| 35:00.0 | 593m | 4:12.9 | 22 | 374 | 23 | 85 |
| 40:00.0 | 578m | 4:19.5 | 20 | 368 | 23 | 85 |
| 45:00.0 | 583m | 4:17.2 | 21 | 370 | 23 | 82 |
| 50:00.0 | 591m | 4:13.8 | 21 | 373 | 23 | 83 |
| 55:00.0 | 578m | 4:19.5 | 20 | 368 | 22 | 92 |
| 1:00:00.0 | 567m | 4:24.5 | 19 | 365 | 23 | 85 |
| 1:05:00.0 | 639m | 3:54.7 | 27 | 393 | 22 | 90 |
| 1:10:00.0 | 603m | 4:08.7 | 23 | 378 | 23 | 82 |
| 1:15:00.0 | 587m | 4:15.5 | 21 | 372 | 23 | 83 |
| 1:20:00.0 | 600m | 4:10.0 | 22 | 377 | 23 | 82 |
| 1:22:29.0 | 347m | 3:34.6 | 35 | 421 | 23 | 85 |
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Workout Graph
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