Kamal sarin 1:37:06 SkiErg
11,944m
Meters
1:37:06.7
Time
4:03.9
Pace
610
Calories
100
Heart Rate
Average Watts | 24 |
---|---|
Calories Per Hour | 383 |
Stroke Rate | 34 |
Stroke Count | 3336 |
Drag Factor | 80 |
June 15, 2022 21:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:37:06.7 | 11,944m | 4:03.9 | 24 | 383 | 34 | 100 |
5:00.0 | 624m | 4:00.3 | 25 | 386 | 32 | 102 |
10:00.0 | 645m | 3:52.5 | 28 | 395 | 33 | 103 |
15:00.0 | 637m | 3:55.4 | 27 | 392 | 34 | 103 |
20:00.0 | 630m | 3:58.0 | 26 | 389 | 34 | 102 |
25:00.0 | 635m | 3:56.2 | 27 | 391 | 34 | 96 |
30:00.0 | 620m | 4:01.9 | 25 | 385 | 35 | 90 |
35:00.0 | 614m | 4:04.2 | 24 | 382 | 35 | 94 |
40:00.0 | 630m | 3:58.0 | 26 | 389 | 34 | 100 |
45:00.0 | 602m | 4:09.1 | 23 | 377 | 35 | 103 |
50:00.0 | 607m | 4:07.1 | 23 | 379 | 35 | 102 |
55:00.0 | 598m | 4:10.8 | 22 | 376 | 35 | 101 |
1:00:00.0 | 596m | 4:11.6 | 22 | 375 | 35 | 96 |
1:05:00.0 | 603m | 4:08.7 | 23 | 378 | 35 | 101 |
1:10:00.0 | 566m | 4:25.0 | 19 | 364 | 34 | 100 |
1:15:00.0 | 624m | 4:00.3 | 25 | 386 | 35 | 104 |
1:20:00.0 | 611m | 4:05.4 | 24 | 381 | 33 | 102 |
1:25:00.0 | 607m | 4:07.1 | 23 | 379 | 35 | 97 |
1:30:00.0 | 608m | 4:06.7 | 23 | 380 | 36 | 100 |
1:35:00.0 | 624m | 4:00.3 | 25 | 386 | 35 | 103 |
1:37:06.0 | 264m | 3:58.6 | 26 | 388 | 33 | 101 |
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Workout Graph
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