Kamal sarin 2:17:33 SkiErg
17,053m
Meters
2:17:33.4
Time
4:01.9
Pace
674
Calories
98
Heart Rate
Average Watts | 25 |
---|---|
Calories Per Hour | 385 |
Stroke Rate | 35 |
Stroke Count | 4802 |
Drag Factor | 82 |
July 03, 2022 19:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:17:33.4 | 17,053m | 4:01.9 | 25 | 385 | 35 | 98 |
5:00.0 | 638m | 3:55.1 | 27 | 392 | 33 | 96 |
10:00.0 | 665m | 3:45.5 | 30 | 404 | 34 | 105 |
15:00.0 | 676m | 3:41.8 | 32 | 410 | 34 | 105 |
20:00.0 | 639m | 3:54.7 | 27 | 393 | 35 | 103 |
25:00.0 | 611m | 4:05.4 | 24 | 381 | 33 | 102 |
30:00.0 | 634m | 3:56.5 | 26 | 390 | 33 | 131 |
35:00.0 | 617m | 4:03.1 | 24 | 383 | 35 | 65 |
40:00.0 | 628m | 3:58.8 | 26 | 388 | 35 | 70 |
45:00.0 | 608m | 4:06.7 | 23 | 380 | 36 | 72 |
50:00.0 | 625m | 4:00.0 | 25 | 387 | 36 | 75 |
55:00.0 | 646m | 3:52.1 | 28 | 396 | 35 | 79 |
1:00:00.0 | 635m | 3:56.2 | 27 | 391 | 34 | 85 |
1:05:00.0 | 643m | 3:53.2 | 28 | 394 | 35 | 97 |
1:10:00.0 | 640m | 3:54.3 | 27 | 393 | 35 | 104 |
1:15:00.0 | 593m | 4:12.9 | 22 | 374 | 35 | 106 |
1:20:00.0 | 618m | 4:02.7 | 24 | 384 | 35 | 97 |
1:25:00.0 | 622m | 4:01.1 | 25 | 385 | 35 | 115 |
1:30:00.0 | 616m | 4:03.5 | 24 | 383 | 36 | 118 |
1:35:00.0 | 642m | 3:53.6 | 27 | 394 | 36 | 120 |
1:40:00.0 | 619m | 4:02.3 | 25 | 384 | 34 | 118 |
1:45:00.0 | 607m | 4:07.1 | 23 | 379 | 36 | 119 |
1:50:00.0 | 633m | 3:56.9 | 26 | 390 | 34 | 84 |
1:55:00.0 | 600m | 4:10.0 | 22 | 377 | 36 | 97 |
2:00:00.0 | 594m | 4:12.5 | 22 | 374 | 36 | 98 |
2:05:00.0 | 582m | 4:17.7 | 20 | 370 | 35 | |
2:10:00.0 | 533m | 4:41.4 | 16 | 354 | 35 | |
2:15:00.0 | 582m | 4:17.7 | 20 | 370 | 36 | |
2:17:33.0 | 306m | 4:10.0 | 22 | 377 | 33 |
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Workout Graph
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