Kamal sarin 1:31:49 row
10,395m
Meters
1:31:49.3
Time
4:24.9
Pace
548
Calories
73
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 23 |
| Stroke Count | 2086 |
| Drag Factor | 131 |
July 13, 2022 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:49.3 | 10,395m | 4:24.9 | 19 | 364 | 23 | 73 |
| 5:00.0 | 604m | 4:08.3 | 23 | 378 | 21 | 76 |
| 10:00.0 | 559m | 4:28.3 | 18 | 362 | 21 | 74 |
| 15:00.0 | 578m | 4:19.5 | 20 | 368 | 21 | 74 |
| 20:00.0 | 572m | 4:22.2 | 19 | 366 | 22 | 69 |
| 25:00.0 | 589m | 4:14.6 | 21 | 372 | 23 | 71 |
| 30:00.0 | 569m | 4:23.6 | 19 | 365 | 22 | 71 |
| 35:00.0 | 533m | 4:41.4 | 16 | 354 | 23 | |
| 40:00.0 | 545m | 4:35.2 | 17 | 357 | 23 | |
| 45:00.0 | 584m | 4:16.8 | 21 | 371 | 24 | |
| 50:00.0 | 561m | 4:27.3 | 18 | 363 | 23 | |
| 55:00.0 | 549m | 4:33.2 | 17 | 359 | 23 | |
| 1:00:00.0 | 554m | 4:30.7 | 18 | 360 | 23 | |
| 1:05:00.0 | 572m | 4:22.2 | 19 | 366 | 23 | |
| 1:10:00.0 | 559m | 4:28.3 | 18 | 362 | 24 | |
| 1:15:00.0 | 575m | 4:20.8 | 20 | 367 | 24 | |
| 1:20:00.0 | 564m | 4:25.9 | 19 | 364 | 23 | |
| 1:25:00.0 | 547m | 4:34.2 | 17 | 358 | 23 | |
| 1:30:00.0 | 580m | 4:18.6 | 20 | 369 | 23 | |
| 1:31:49.0 | 202m | 4:29.8 | 18 | 361 | 22 |
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Workout Graph
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