Kamal sarin 2:03:51 SkiErg
15,824m
Meters
2:03:51.3
Time
3:54.8
Pace
800
Calories
98
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 34 |
| Stroke Count | 4256 |
| Drag Factor | 80 |
July 15, 2022 21:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03:51.3 | 15,824m | 3:54.8 | 27 | 393 | 34 | 98 |
| 5:00.0 | 653m | 3:49.7 | 29 | 399 | 33 | 98 |
| 10:00.0 | 663m | 3:46.2 | 30 | 404 | 33 | 99 |
| 15:00.0 | 658m | 3:47.9 | 30 | 401 | 33 | 100 |
| 20:00.0 | 644m | 3:52.9 | 28 | 395 | 34 | 100 |
| 25:00.0 | 646m | 3:52.1 | 28 | 396 | 34 | 103 |
| 30:00.0 | 660m | 3:47.2 | 30 | 402 | 34 | 89 |
| 35:00.0 | 624m | 4:00.3 | 25 | 386 | 31 | |
| 40:00.0 | 654m | 3:49.3 | 29 | 399 | 33 | |
| 45:00.0 | 624m | 4:00.3 | 25 | 386 | 32 | |
| 50:00.0 | 656m | 3:48.6 | 29 | 400 | 34 | |
| 55:00.0 | 655m | 3:49.0 | 29 | 400 | 34 | |
| 1:00:00.0 | 646m | 3:52.1 | 28 | 396 | 35 | |
| 1:05:00.0 | 612m | 4:05.0 | 24 | 381 | 34 | |
| 1:10:00.0 | 608m | 4:06.7 | 23 | 380 | 34 | |
| 1:15:00.0 | 639m | 3:54.7 | 27 | 393 | 35 | |
| 1:20:00.0 | 601m | 4:09.5 | 23 | 377 | 35 | |
| 1:25:00.0 | 633m | 3:56.9 | 26 | 390 | 35 | |
| 1:30:00.0 | 652m | 3:50.0 | 29 | 398 | 36 | |
| 1:35:00.0 | 600m | 4:10.0 | 22 | 377 | 35 | |
| 1:40:00.0 | 631m | 3:57.7 | 26 | 389 | 36 | |
| 1:45:00.0 | 663m | 3:46.2 | 30 | 404 | 37 | |
| 1:50:00.0 | 631m | 3:57.7 | 26 | 389 | 35 | |
| 1:55:00.0 | 655m | 3:49.0 | 29 | 400 | 35 | |
| 2:00:00.0 | 640m | 3:54.3 | 27 | 393 | 36 | |
| 2:03:51.0 | 478m | 4:01.6 | 25 | 385 | 35 |
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Workout Graph
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