Kamal sarin 50:32 row
5,883m
Meters
50:32.2
Time
4:17.7
Pace
308
Calories
79
Heart Rate
Average Watts | 20 |
---|---|
Calories Per Hour | 370 |
Stroke Rate | 20 |
Stroke Count | 1045 |
Drag Factor | 138 |
August 13, 2022 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:32.2 | 5,883m | 4:17.7 | 20 | 370 | 20 | 79 |
5:00.0 | 664m | 3:45.9 | 30 | 404 | 20 | 83 |
10:00.0 | 624m | 4:00.3 | 25 | 386 | 21 | 85 |
15:00.0 | 628m | 3:58.8 | 26 | 388 | 20 | 83 |
20:00.0 | 578m | 4:19.5 | 20 | 368 | 20 | 83 |
25:00.0 | 561m | 4:27.3 | 18 | 363 | 21 | 80 |
30:00.0 | 575m | 4:20.8 | 20 | 367 | 21 | 83 |
35:00.0 | 553m | 4:31.2 | 18 | 360 | 21 | 79 |
40:00.0 | 537m | 4:39.3 | 16 | 355 | 21 | 76 |
45:00.0 | 570m | 4:23.1 | 19 | 366 | 21 | 71 |
50:00.0 | 539m | 4:38.2 | 16 | 355 | 21 | 73 |
50:32.1 | 55m | 4:51.8 | 14 | 348 | 18 | 77 |
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Workout Graph
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