Kamal sarin 1:00:30 BikeErg
22,007m
Meters
1:00:30.8
Time
2:44.9
Pace
567
Calories
94
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| RPM | 61 |
| Power/kg | 1.3 |
| Drag Factor | 70 |
September 04, 2022 18:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:30.8 | 22,007m | 2:44.9 | 78 | 568 | 61 | 94 |
| 5:00.0 | 1,717m | 2:54.7 | 66 | 525 | 58 | 84 |
| 10:00.0 | 1,959m | 2:33.1 | 97 | 635 | 66 | 108 |
| 15:00.0 | 1,844m | 2:42.6 | 81 | 579 | 62 | 98 |
| 20:00.0 | 1,844m | 2:42.6 | 81 | 579 | 62 | 83 |
| 25:00.0 | 1,824m | 2:44.4 | 79 | 570 | 62 | 97 |
| 30:00.0 | 1,837m | 2:43.3 | 80 | 576 | 62 | 84 |
| 35:00.0 | 1,774m | 2:49.1 | 72 | 549 | 60 | 80 |
| 40:00.0 | 1,833m | 2:43.6 | 80 | 574 | 62 | 98 |
| 45:00.0 | 1,844m | 2:42.6 | 81 | 579 | 62 | 99 |
| 50:00.0 | 1,733m | 2:53.1 | 67 | 532 | 58 | 88 |
| 55:00.0 | 1,823m | 2:44.5 | 79 | 570 | 62 | 93 |
| 1:00:00.0 | 1,806m | 2:46.1 | 76 | 562 | 61 | 111 |
| 1:00:30.8 | 171m | 3:00.1 | 60 | 506 | 60 | 101 |