Kamal sarin 1:20:05 SkiErg
10,564
Meters
1:20:05.6
Time
3:47.4
Pace
527
Calories
111
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 32 |
| Drag Factor | 84 |
August 19, 2022 18:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:20:05.6 | 10,564 | 3:47.4 | 30 | 394 | 527 | 32 | 111 |
| 10:00.0 | 1,299 | 3:50.9 | 28 | 396 | 66 | 32 | 101 |
| 20:00.0 | 1,353 | 3:41.7 | 32 | 402 | 67 | 32 | 126 |
| 30:00.0 | 1,381 | 3:37.2 | 34 | 408 | 68 | 34 | 130 |
| 40:00.0 | 1,329 | 3:45.7 | 30 | 396 | 66 | 33 | 129 |
| 50:00.0 | 1,311 | 3:48.8 | 29 | 396 | 66 | 33 | 71 |
| 1:00:00.0 | 1,307 | 3:49.5 | 29 | 390 | 65 | 33 | |
| 1:10:00.0 | 1,299 | 3:50.9 | 28 | 390 | 65 | 33 | |
| 1:20:00.0 | 1,282 | 3:54.0 | 27 | 384 | 64 | 34 | |
| 1:20:05.6 | 3 | 15:33.3 | 0 | 301 | 0 |