Kamal sarin 1:20:05 SkiErg
10,564m
Meters
1:20:05.6
Time
3:47.4
Pace
527
Calories
111
Heart Rate
Average Watts | 30 |
---|---|
Calories Per Hour | 402 |
Stroke Rate | 32 |
Drag Factor | 84 |
August 19, 2022 18:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:20:05.6 | 10,564m | 3:47.4 | 30 | 402 | 32 | 111 |
10:00.0 | 1,299m | 3:50.9 | 28 | 397 | 32 | 101 |
20:00.0 | 1,353m | 3:41.7 | 32 | 410 | 32 | 126 |
30:00.0 | 1,381m | 3:37.2 | 34 | 417 | 34 | 130 |
40:00.0 | 1,329m | 3:45.7 | 30 | 404 | 33 | 129 |
50:00.0 | 1,311m | 3:48.8 | 29 | 400 | 33 | 71 |
1:00:00.0 | 1,307m | 3:49.5 | 29 | 399 | 33 | |
1:10:00.0 | 1,299m | 3:50.9 | 28 | 397 | 33 | |
1:20:00.0 | 1,282m | 3:54.0 | 27 | 394 | 34 | |
1:20:05.6 | 3m | 15:33.3 | 0 | 301 |