Kamal sarin 46:32 SkiErg
5,995m
Meters
46:32.7
Time
3:52.9
Pace
302
Calories
102
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 34 |
| Drag Factor | 83 |
September 16, 2022 21:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:32.7 | 5,995m | 3:52.9 | 28 | 395 | 34 | 102 |
| 5:00.0 | 613m | 4:04.6 | 24 | 382 | 32 | 90 |
| 10:00.0 | 657m | 3:48.3 | 29 | 401 | 34 | 99 |
| 15:00.0 | 668m | 3:44.5 | 31 | 406 | 35 | 97 |
| 20:00.0 | 652m | 3:50.0 | 29 | 398 | 35 | 109 |
| 25:00.0 | 628m | 3:58.8 | 26 | 388 | 35 | 109 |
| 30:00.0 | 636m | 3:55.8 | 27 | 391 | 35 | 112 |
| 35:00.0 | 631m | 3:57.7 | 26 | 389 | 34 | |
| 40:00.0 | 656m | 3:48.6 | 29 | 400 | 36 | |
| 45:00.0 | 633m | 3:56.9 | 26 | 390 | 35 | |
| 46:32.7 | 220m | 3:30.6 | 37 | 428 | 31 |