Kamal sarin 1:08:55 BikeErg
22,499m
Meters
1:08:55.2
Time
3:03.7
Pace
562
Calories
76
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| RPM | 54 |
| Revolution Count | 1888 |
| Power/kg | 0.93 |
| Drag Factor | 72 |
September 26, 2022 13:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:08:55.2 | 22,499m | 3:03.7 | 56 | 494 | 54 | 76 |
| 10:00.0 | 3,130m | 3:11.6 | 50 | 471 | 52 | 57 |
| 20:00.0 | 3,238m | 3:05.2 | 55 | 489 | 54 | 84 |
| 30:00.0 | 3,285m | 3:02.6 | 57 | 497 | 55 | 83 |
| 40:00.0 | 3,256m | 3:04.2 | 56 | 492 | 54 | 69 |
| 50:00.0 | 3,337m | 2:59.8 | 60 | 507 | 56 | 86 |
| 1:00:00.0 | 3,299m | 3:01.8 | 58 | 500 | 55 | 72 |
| 1:08:55.1 | 2,955m | 3:01.0 | 59 | 502 | 56 | 84 |
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Workout Graph
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