Kamal sarin 48:16 SkiErg
5,900m
Meters
48:16.4
Time
4:05.4
Pace
303
Calories
122
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 37 |
| Stroke Count | 1830 |
| Drag Factor | 83 |
September 27, 2022 16:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:16.4 | 5,900m | 4:05.4 | 24 | 381 | 37 | 122 |
| 5:00.0 | 602m | 4:09.1 | 23 | 377 | 38 | 116 |
| 10:00.0 | 594m | 4:12.5 | 22 | 374 | 36 | 113 |
| 15:00.0 | 601m | 4:09.5 | 23 | 377 | 38 | 108 |
| 20:00.0 | 602m | 4:09.1 | 23 | 377 | 39 | 107 |
| 25:00.0 | 624m | 4:00.3 | 25 | 386 | 37 | 146 |
| 30:00.0 | 598m | 4:10.8 | 22 | 376 | 38 | 126 |
| 35:00.0 | 597m | 4:11.2 | 22 | 375 | 39 | 124 |
| 40:00.0 | 613m | 4:04.6 | 24 | 382 | 39 | 127 |
| 45:00.0 | 633m | 3:56.9 | 26 | 390 | 38 | 126 |
| 48:16.4 | 437m | 3:44.7 | 31 | 406 | 36 | 130 |
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Workout Graph
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