Kamal sarin 18:56 row
1,865m
Meters
18:56.3
Time
5:04.6
Pace
106
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 15 |
| Drag Factor | 107 |
July 29, 2021 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:56.3 | 1,865m | 5:04.6 | 12 | 342 | 15 |
| 5:00.0 | 525m | 4:45.7 | 15 | 351 | 15 |
| 10:00.0 | 480m | 5:12.5 | 11 | 339 | 16 |
| 15:00.0 | 490m | 5:06.1 | 12 | 341 | 17 |
| 18:56.3 | 371m | 5:18.4 | 11 | 337 | 16 |