Kamal sarin 10:07 row
1,059m
Meters
10:07.5
Time
4:46.8
Pace
58
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 17 |
| Drag Factor | 107 |
August 08, 2021 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.5 | 1,059m | 4:46.8 | 15 | 351 | 17 |
| 5:00.0 | 527m | 4:44.6 | 15 | 352 | 18 |
| 10:00.0 | 522m | 4:47.3 | 15 | 350 | 18 |
| 10:07.5 | 11m | 5:40.9 | 9 | 330 | 9 |