Kamal sarin 1:03 row
140m
Meters
1:03.7
Time
3:47.5
Pace
7
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 21 |
| Drag Factor | 143 |
March 18, 2022 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.7 | 140m | 3:47.5 | 30 | 402 | 21 |
| 1:03.7 | 141m | 3:45.8 | 30 | 404 | 21 |