Kamal sarin 1:52:45 row
13,891m
Meters
1:52:45.3
Time
4:03.5
Pace
710
Calories
92
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 23 |
| Drag Factor | 140 |
September 18, 2022 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52:45.3 | 13,891m | 4:03.5 | 24 | 383 | 23 | 92 |
| 10:00.0 | 1,194m | 4:11.2 | 22 | 375 | 23 | 104 |
| 20:00.0 | 1,236m | 4:02.7 | 24 | 384 | 23 | 110 |
| 30:00.0 | 1,263m | 3:57.5 | 26 | 389 | 23 | 102 |
| 40:00.0 | 1,289m | 3:52.7 | 28 | 395 | 24 | 76 |
| 50:00.0 | 1,202m | 4:09.5 | 23 | 377 | 23 | 95 |
| 1:00:00.0 | 1,196m | 4:10.8 | 22 | 376 | 23 | 105 |
| 1:10:00.0 | 1,247m | 4:00.5 | 25 | 386 | 23 | 58 |
| 1:20:00.0 | 1,213m | 4:07.3 | 23 | 379 | 23 | |
| 1:30:00.0 | 1,288m | 3:52.9 | 28 | 395 | 24 | |
| 1:40:00.0 | 1,202m | 4:09.5 | 23 | 377 | 24 | |
| 1:50:00.0 | 1,219m | 4:06.1 | 23 | 380 | 24 | |
| 1:52:45.3 | 341m | 4:02.3 | 25 | 384 | 24 |