Kamal sarin 30:02 BikeErg
10,262m
Meters
30:02.0
Time
2:55.5
Pace
259
Calories
88
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| RPM | 57 |
| Revolution Count | 1724 |
| Power/kg | 1.08 |
| Drag Factor | 72 |
September 29, 2022 18:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:02.0 | 10,262m | 2:55.5 | 65 | 522 | 57 | 88 |
| 5:00.0 | 1,602m | 3:07.2 | 53 | 483 | 54 | 57 |
| 10:00.0 | 1,709m | 2:55.5 | 65 | 522 | 57 | 86 |
| 15:00.0 | 1,734m | 2:53.0 | 68 | 532 | 58 | 97 |
| 20:00.0 | 1,741m | 2:52.3 | 68 | 535 | 58 | 98 |
| 25:00.0 | 1,763m | 2:50.1 | 71 | 544 | 59 | 98 |
| 30:02.0 | 1,713m | 2:56.2 | 64 | 519 | 58 | 95 |
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Workout Graph
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