Kamal sarin 49:21 SkiErg
5,799m
Meters
49:21.9
Time
4:15.3
Pace
302
Calories
105
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 34 |
| Stroke Count | 1688 |
| Drag Factor | 85 |
October 11, 2022 19:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:21.9 | 5,799m | 4:15.3 | 21 | 372 | 34 | 105 |
| 5:00.0 | 590m | 4:14.2 | 21 | 373 | 35 | 101 |
| 10:00.0 | 582m | 4:17.7 | 20 | 370 | 35 | 103 |
| 15:00.0 | 586m | 4:15.9 | 21 | 371 | 32 | 122 |
| 20:00.0 | 571m | 4:22.6 | 19 | 366 | 34 | 107 |
| 25:00.0 | 588m | 4:15.1 | 21 | 372 | 33 | 108 |
| 30:00.0 | 589m | 4:14.6 | 21 | 372 | 34 | 101 |
| 35:00.0 | 580m | 4:18.6 | 20 | 369 | 35 | 99 |
| 40:00.0 | 595m | 4:12.1 | 22 | 375 | 35 | 99 |
| 45:00.0 | 591m | 4:13.8 | 21 | 373 | 35 | 114 |
| 49:21.9 | 527m | 4:08.4 | 23 | 378 | 35 | 100 |
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Workout Graph
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