Kamal sarin 32:46 row
3,968m
Meters
32:46.5
Time
4:07.7
Pace
204
Calories
80
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 22 |
| Stroke Count | 733 |
| Drag Factor | 144 |
October 14, 2022 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:46.5 | 3,968m | 4:07.7 | 23 | 379 | 22 | 80 |
| 5:00.0 | 629m | 3:58.4 | 26 | 388 | 23 | 85 |
| 10:00.0 | 606m | 4:07.5 | 23 | 379 | 22 | 79 |
| 15:00.0 | 600m | 4:10.0 | 22 | 377 | 22 | 82 |
| 20:00.0 | 601m | 4:09.5 | 23 | 377 | 23 | 85 |
| 25:00.0 | 588m | 4:15.1 | 21 | 372 | 22 | 73 |
| 30:00.0 | 604m | 4:08.3 | 23 | 378 | 22 | 82 |
| 32:46.5 | 340m | 4:04.8 | 24 | 382 | 22 | 76 |
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Workout Graph
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