Kamal sarin 1:38:36 SkiErg
11,890m
Meters
1:38:36.6
Time
4:08.8
Pace
613
Calories
110
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 34 |
| Stroke Count | 3475 |
| Drag Factor | 85 |
October 16, 2022 21:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:36.6 | 11,890m | 4:08.8 | 23 | 378 | 34 | 110 |
| 10:00.0 | 1,228m | 4:04.2 | 24 | 382 | 34 | 103 |
| 20:00.0 | 1,224m | 4:05.0 | 24 | 381 | 35 | 105 |
| 30:00.0 | 1,206m | 4:08.7 | 23 | 378 | 35 | 115 |
| 40:00.0 | 1,169m | 4:16.6 | 21 | 371 | 33 | 101 |
| 50:00.0 | 1,215m | 4:06.9 | 23 | 380 | 35 | 109 |
| 1:00:00.0 | 1,256m | 3:58.8 | 26 | 388 | 36 | 121 |
| 1:10:00.0 | 1,200m | 4:10.0 | 22 | 377 | 35 | 122 |
| 1:20:00.0 | 1,199m | 4:10.2 | 22 | 376 | 35 | 108 |
| 1:30:00.0 | 1,183m | 4:13.5 | 21 | 373 | 36 | 109 |
| 1:38:36.6 | 1,011m | 4:15.4 | 21 | 372 | 35 | 109 |
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Workout Graph
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