Kamal sarin 32:45 row
3,971m
Meters
32:45.9
Time
4:07.5
Pace
203
Calories
84
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 23 |
| Stroke Count | 765 |
| Drag Factor | 142 |
October 25, 2022 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:45.9 | 3,971m | 4:07.5 | 23 | 379 | 23 | 84 |
| 5:00.0 | 597m | 4:11.2 | 22 | 375 | 23 | 102 |
| 10:00.0 | 608m | 4:06.7 | 23 | 380 | 23 | 103 |
| 15:00.0 | 598m | 4:10.8 | 22 | 376 | 23 | 82 |
| 20:00.0 | 607m | 4:07.1 | 23 | 379 | 23 | 74 |
| 25:00.0 | 616m | 4:03.5 | 24 | 383 | 24 | 84 |
| 30:00.0 | 608m | 4:06.7 | 23 | 380 | 24 | 73 |
| 32:45.9 | 337m | 4:06.1 | 23 | 380 | 24 | 76 |
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Workout Graph
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