Kamal sarin 33:15 row
3,937m
Meters
33:15.6
Time
4:13.4
Pace
203
Calories
73
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 23 |
| Stroke Count | 776 |
| Drag Factor | 142 |
October 25, 2022 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:15.6 | 3,937m | 4:13.4 | 21 | 373 | 23 | 73 |
| 5:00.0 | 610m | 4:05.9 | 24 | 381 | 24 | 95 |
| 10:00.0 | 616m | 4:03.5 | 24 | 383 | 23 | 82 |
| 15:00.0 | 612m | 4:05.0 | 24 | 381 | 23 | 71 |
| 20:00.0 | 575m | 4:20.8 | 20 | 367 | 23 | 71 |
| 25:00.0 | 572m | 4:22.2 | 19 | 366 | 23 | 76 |
| 30:00.0 | 566m | 4:25.0 | 19 | 364 | 23 | 68 |
| 33:15.5 | 387m | 4:12.5 | 22 | 374 | 23 | 51 |
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Workout Graph
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