Kamal sarin 33:43 row
3,899
Meters
33:43.2
Time
4:19.4
Pace
204
Calories
69
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 23 |
| Stroke Count | 780 |
| Drag Factor | 143 |
October 25, 2022 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:43.2 | 3,899 | 4:19.4 | 20 | 368 | 204 | 23 | 69 |
| 5:00.0 | 592 | 4:13.3 | 22 | 374 | 31 | 23 | 51 |
| 10:00.0 | 594 | 4:12.5 | 22 | 374 | 31 | 23 | 73 |
| 15:00.0 | 570 | 4:23.1 | 19 | 366 | 30 | 23 | 68 |
| 20:00.0 | 573 | 4:21.7 | 20 | 367 | 30 | 23 | 69 |
| 25:00.0 | 577 | 4:19.9 | 20 | 368 | 30 | 23 | 72 |
| 30:00.0 | 560 | 4:27.8 | 18 | 362 | 30 | 24 | 80 |
| 33:43.2 | 434 | 4:17.1 | 21 | 370 | 22 | 23 | 76 |
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Workout Graph
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