Kamal sarin 52:15 row
6,576m
Meters
52:15.3
Time
3:58.3
Pace
333
Calories
103
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 24 |
| Stroke Count | 1289 |
| Drag Factor | 146 |
November 04, 2022 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:15.3 | 6,576m | 3:58.3 | 26 | 388 | 24 | 103 |
| 5:00.0 | 661m | 3:46.9 | 30 | 403 | 25 | 103 |
| 10:00.0 | 648m | 3:51.4 | 28 | 397 | 26 | 105 |
| 15:00.0 | 663m | 3:46.2 | 30 | 404 | 25 | 124 |
| 20:00.0 | 612m | 4:05.0 | 24 | 381 | 24 | 109 |
| 25:00.0 | 615m | 4:03.9 | 24 | 383 | 24 | 111 |
| 30:00.0 | 639m | 3:54.7 | 27 | 393 | 25 | 82 |
| 35:00.0 | 633m | 3:56.9 | 26 | 390 | 25 | 100 |
| 40:00.0 | 618m | 4:02.7 | 24 | 384 | 25 | 97 |
| 45:00.0 | 619m | 4:02.3 | 25 | 384 | 25 | 97 |
| 50:00.0 | 606m | 4:07.5 | 23 | 379 | 24 | 90 |
| 52:15.3 | 263m | 4:17.2 | 21 | 370 | 23 | 122 |
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Workout Graph
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