Kamal sarin 32:42 row
4,016
Meters
32:42.2
Time
4:04.2
Pace
205
Calories
116
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 24 |
| Stroke Count | 798 |
| Drag Factor | 142 |
November 04, 2022 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:42.2 | 4,016 | 4:04.2 | 24 | 382 | 205 | 24 | 116 |
| 5:00.0 | 609 | 4:06.3 | 23 | 380 | 31 | 24 | 108 |
| 10:00.0 | 624 | 4:00.3 | 25 | 386 | 32 | 25 | 101 |
| 15:00.0 | 614 | 4:04.2 | 24 | 382 | 31 | 25 | 124 |
| 20:00.0 | 619 | 4:02.3 | 25 | 384 | 32 | 24 | 121 |
| 25:00.0 | 609 | 4:06.3 | 23 | 380 | 31 | 24 | 129 |
| 30:00.0 | 612 | 4:05.0 | 24 | 381 | 31 | 25 | 111 |
| 32:42.2 | 329 | 4:06.5 | 23 | 380 | 17 | 24 | 123 |
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Workout Graph
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