Kamal sarin 1:03:00 SkiErg
7,843m
Meters
1:03:00.2
Time
4:00.9
Pace
398
Calories
122
Heart Rate
Average Watts | 25 |
---|---|
Calories Per Hour | 386 |
Stroke Rate | 35 |
Stroke Count | 2255 |
Drag Factor | 85 |
November 06, 2022 12:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:03:00.2 | 7,843m | 4:00.9 | 25 | 386 | 35 | 122 |
5:00.0 | 607m | 4:07.1 | 23 | 379 | 34 | 104 |
10:00.0 | 646m | 3:52.1 | 28 | 396 | 36 | 114 |
15:00.0 | 645m | 3:52.5 | 28 | 395 | 36 | 125 |
20:00.0 | 631m | 3:57.7 | 26 | 389 | 35 | 139 |
25:00.0 | 635m | 3:56.2 | 27 | 391 | 36 | 128 |
30:00.0 | 643m | 3:53.2 | 28 | 394 | 37 | 126 |
35:00.0 | 611m | 4:05.4 | 24 | 381 | 36 | 115 |
40:00.0 | 602m | 4:09.1 | 23 | 377 | 36 | 128 |
45:00.0 | 599m | 4:10.4 | 22 | 376 | 36 | 121 |
50:00.0 | 606m | 4:07.5 | 23 | 379 | 36 | 124 |
55:00.0 | 623m | 4:00.7 | 25 | 386 | 36 | 120 |
1:00:00.0 | 614m | 4:04.2 | 24 | 382 | 36 | 119 |
1:03:00.1 | 382m | 3:55.7 | 27 | 391 | 34 | 129 |
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Workout Graph
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