Kamal sarin 2:44:09 SkiErg
19,547
Meters
2:44:09.3
Time
4:11.9
Pace
1013
Calories
146
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 34 |
| Stroke Count | 5741 |
| Drag Factor | 87 |
December 01, 2022 22:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:44:09.3 | 19,547 | 4:11.9 | 22 | 370 | 1013 | 34 | 146 |
| 20:00.0 | 2,514 | 3:58.6 | 26 | 384 | 128 | 35 | 166 |
| 40:00.0 | 2,399 | 4:10.1 | 22 | 372 | 124 | 35 | 178 |
| 1:00:00.0 | 2,433 | 4:06.6 | 23 | 375 | 125 | 35 | 155 |
| 1:20:00.0 | 2,514 | 3:58.6 | 26 | 384 | 128 | 35 | 126 |
| 1:40:00.0 | 2,373 | 4:12.8 | 22 | 369 | 123 | 34 | 116 |
| 2:00:00.0 | 2,315 | 4:19.1 | 20 | 363 | 121 | 34 | 142 |
| 2:20:00.0 | 2,333 | 4:17.1 | 21 | 363 | 121 | 34 | 135 |
| 2:40:00.0 | 2,213 | 4:31.1 | 18 | 357 | 119 | 35 | 149 |
| 2:44:09.2 | 455 | 4:33.8 | 17 | 346 | 24 | 34 | 149 |
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Workout Graph
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