Kamal sarin 1:39:06 SkiErg
11,573m
Meters
1:39:06.8
Time
4:16.9
Pace
602
Calories
95
Heart Rate
Average Watts | 21 |
---|---|
Calories Per Hour | 371 |
Stroke Rate | 33 |
Stroke Count | 3284 |
Drag Factor | 86 |
December 12, 2022 22:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:39:06.8 | 11,573m | 4:16.9 | 21 | 371 | 33 | 95 |
10:00.0 | 1,185m | 4:13.1 | 22 | 374 | 32 | 99 |
20:00.0 | 1,197m | 4:10.6 | 22 | 376 | 33 | 98 |
30:00.0 | 1,210m | 4:07.9 | 23 | 379 | 32 | 106 |
40:00.0 | 1,157m | 4:19.2 | 20 | 369 | 31 | 95 |
50:00.0 | 1,182m | 4:13.8 | 21 | 373 | 33 | 109 |
1:00:00.0 | 1,168m | 4:16.8 | 21 | 371 | 34 | 99 |
1:10:00.0 | 1,171m | 4:16.1 | 21 | 371 | 33 | 49 |
1:20:00.0 | 1,162m | 4:18.1 | 20 | 369 | 33 | 104 |
1:30:00.0 | 1,119m | 4:28.0 | 18 | 362 | 35 | 99 |
1:39:06.8 | 1,022m | 4:27.5 | 18 | 362 | 34 | 100 |
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Workout Graph
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