Kamal sarin 2:00:13 row
13,988m
Meters
2:00:13.9
Time
4:17.8
Pace
730
Calories
93
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 20 |
| Stroke Count | 2575 |
| Drag Factor | 144 |
December 20, 2022 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:13.9 | 13,988m | 4:17.8 | 20 | 370 | 20 | 93 |
| 10:00.0 | 1,237m | 4:02.5 | 25 | 384 | 21 | 102 |
| 20:00.0 | 1,182m | 4:13.8 | 21 | 373 | 20 | 102 |
| 30:00.0 | 1,163m | 4:17.9 | 20 | 370 | 21 | 104 |
| 40:00.0 | 1,141m | 4:22.9 | 19 | 366 | 21 | 106 |
| 50:00.0 | 1,151m | 4:20.6 | 20 | 368 | 21 | 99 |
| 1:00:00.0 | 1,192m | 4:11.6 | 22 | 375 | 21 | 93 |
| 1:10:00.0 | 1,143m | 4:22.4 | 19 | 366 | 21 | 101 |
| 1:20:00.0 | 1,121m | 4:27.6 | 18 | 362 | 22 | 100 |
| 1:30:00.0 | 1,143m | 4:22.4 | 19 | 366 | 22 | 99 |
| 1:40:00.0 | 1,103m | 4:31.9 | 17 | 359 | 22 | 90 |
| 1:50:00.0 | 1,150m | 4:20.8 | 20 | 367 | 22 | 47 |
| 2:00:00.0 | 1,238m | 4:02.3 | 25 | 384 | 22 | 83 |
| 2:00:13.8 | 22m | 5:13.6 | 11 | 339 | 15 | 91 |
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Workout Graph
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