Kamal sarin 1:41:39 SkiErg
11,926m
Meters
1:41:39.4
Time
4:15.7
Pace
623
Calories
109
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 32 |
| Stroke Count | 3377 |
| Drag Factor | 111 |
December 27, 2022 21:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41:39.4 | 11,926m | 4:15.7 | 21 | 372 | 32 | 109 |
| 10:00.0 | 1,187m | 4:12.7 | 22 | 374 | 33 | 110 |
| 20:00.0 | 1,204m | 4:09.1 | 23 | 377 | 31 | 93 |
| 30:00.0 | 1,170m | 4:16.4 | 21 | 371 | 33 | 106 |
| 40:00.0 | 1,176m | 4:15.1 | 21 | 372 | 32 | 125 |
| 50:00.0 | 1,181m | 4:14.0 | 21 | 373 | 33 | 144 |
| 1:00:00.0 | 1,174m | 4:15.5 | 21 | 372 | 34 | 103 |
| 1:10:00.0 | 1,177m | 4:14.8 | 21 | 372 | 33 | 102 |
| 1:20:00.0 | 1,155m | 4:19.7 | 20 | 368 | 33 | 102 |
| 1:30:00.0 | 1,165m | 4:17.5 | 20 | 370 | 33 | 100 |
| 1:40:00.0 | 1,148m | 4:21.3 | 20 | 367 | 34 | 115 |
| 1:41:39.3 | 191m | 4:19.9 | 20 | 368 | 33 | 106 |
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Workout Graph
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