Kamal sarin 1:03:21 SkiErg
7,030m
Meters
1:03:21.1
Time
4:30.3
Pace
375
Calories
92
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 34 |
| Stroke Count | 2172 |
| Drag Factor | 107 |
January 04, 2023 21:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:21.1 | 7,030m | 4:30.3 | 18 | 360 | 34 | 92 |
| 5:00.0 | 601m | 4:09.5 | 23 | 377 | 33 | 94 |
| 10:00.0 | 595m | 4:12.1 | 22 | 375 | 33 | 86 |
| 15:00.0 | 587m | 4:15.5 | 21 | 372 | 34 | 85 |
| 20:00.0 | 573m | 4:21.7 | 20 | 367 | 35 | 92 |
| 25:00.0 | 530m | 4:43.0 | 15 | 353 | 34 | 94 |
| 30:00.0 | 552m | 4:31.7 | 17 | 360 | 34 | 93 |
| 35:00.0 | 542m | 4:36.7 | 17 | 356 | 35 | 85 |
| 40:00.0 | 545m | 4:35.2 | 17 | 357 | 35 | 95 |
| 45:00.0 | 543m | 4:36.2 | 17 | 357 | 35 | 88 |
| 50:00.0 | 533m | 4:41.4 | 16 | 354 | 34 | 85 |
| 55:00.0 | 522m | 4:47.3 | 15 | 350 | 34 | 109 |
| 1:00:00.0 | 547m | 4:34.2 | 17 | 358 | 35 | 99 |
| 1:03:21.0 | 359m | 4:39.9 | 16 | 354 | 34 | 96 |
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Workout Graph
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