Kamal sarin 11:47 row
1,516m
Meters
11:47.7
Time
3:53.4
Pace
76
Calories
89
Heart Rate
Average Watts | 28 |
---|---|
Calories Per Hour | 394 |
Stroke Rate | 21 |
Stroke Count | 256 |
Drag Factor | 151 |
January 26, 2023 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:47.7 | 1,516m | 3:53.4 | 28 | 394 | 21 | 89 |
5:00.0 | 663m | 3:46.2 | 30 | 404 | 23 | 100 |
10:00.0 | 632m | 3:57.3 | 26 | 390 | 21 | 78 |
11:47.7 | 221m | 4:03.6 | 24 | 383 | 20 |
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Workout Graph
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