Kamal sarin 11:47 row

1,516m

Meters

11:47.7

Time

3:53.4

Pace

76

Calories

89

Heart Rate

Average Watts28
Calories Per Hour394
Stroke Rate21
Stroke Count256
Drag Factor151

January 26, 2023 18:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:47.7 1,516m 3:53.4 28 394 21 89
5:00.0 663m 3:46.2 30 404 23 100
10:00.0 632m 3:57.3 26 390 21 78
11:47.7 221m 4:03.6 24 383 20

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Workout Graph

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