Kamal sarin 4:18 row
561m
Meters
4:18.8
Time
3:50.6
Pace
28
Calories
75
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 150 |
January 26, 2023 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.8 | 561m | 3:50.6 | 29 | 398 | 22 | 75 |
| 4:18.8 | 561m | 3:50.6 | 29 | 398 | 22 | 75 |
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Workout Graph
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