Kamal sarin 1:54:02 SkiErg
13,491
Meters
1:54:02.3
Time
4:13.5
Pace
699
Calories
131
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 31 |
| Stroke Count | 3617 |
| Drag Factor | 106 |
February 20, 2023 22:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:54:02.3 | 13,491 | 4:13.5 | 21 | 373 | 699 | 31 | 131 |
| 10:00.0 | 1,180 | 4:14.2 | 21 | 373 | 61 | 31 | 138 |
| 20:00.0 | 1,165 | 4:17.5 | 20 | 370 | 60 | 32 | 132 |
| 30:00.0 | 1,157 | 4:19.2 | 20 | 369 | 60 | 32 | 130 |
| 40:00.0 | 1,162 | 4:18.1 | 20 | 369 | 61 | 31 | 136 |
| 50:00.0 | 1,117 | 4:28.5 | 18 | 362 | 59 | 30 | 128 |
| 1:00:00.0 | 1,160 | 4:18.6 | 20 | 369 | 60 | 33 | 133 |
| 1:10:00.0 | 1,266 | 3:56.9 | 26 | 390 | 65 | 30 | 123 |
| 1:20:00.0 | 1,149 | 4:21.0 | 20 | 367 | 60 | 31 | 115 |
| 1:30:00.0 | 1,231 | 4:03.7 | 24 | 383 | 63 | 31 | 132 |
| 1:40:00.0 | 1,213 | 4:07.3 | 23 | 379 | 63 | 32 | 130 |
| 1:50:00.0 | 1,192 | 4:11.6 | 22 | 375 | 62 | 33 | 134 |
| 1:54:02.3 | 499 | 4:02.7 | 24 | 384 | 25 | 33 | 142 |
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Workout Graph
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