Kamal sarin 1:42:25 SkiErg
12,059m
Meters
1:42:25.4
Time
4:14.8
Pace
627
Calories
106
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 32 |
| Stroke Count | 3300 |
| Drag Factor | 108 |
March 03, 2023 20:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42:25.4 | 12,059m | 4:14.8 | 21 | 372 | 32 | 106 |
| 10:00.0 | 1,183m | 4:13.5 | 21 | 373 | 32 | 105 |
| 20:00.0 | 1,152m | 4:20.4 | 20 | 368 | 33 | 108 |
| 30:00.0 | 1,149m | 4:21.0 | 20 | 367 | 33 | 98 |
| 40:00.0 | 1,257m | 3:58.6 | 26 | 388 | 30 | 102 |
| 50:00.0 | 1,135m | 4:24.3 | 19 | 365 | 32 | 98 |
| 1:00:00.0 | 1,119m | 4:28.0 | 18 | 362 | 32 | 97 |
| 1:10:00.0 | 1,207m | 4:08.5 | 23 | 378 | 31 | 118 |
| 1:20:00.0 | 1,182m | 4:13.8 | 21 | 373 | 31 | 109 |
| 1:30:00.0 | 1,196m | 4:10.8 | 22 | 376 | 33 | 104 |
| 1:40:00.0 | 1,179m | 4:14.4 | 21 | 373 | 33 | 114 |
| 1:42:25.3 | 300m | 4:02.1 | 25 | 384 | 32 | 122 |
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Workout Graph
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