Kamal sarin 32:59 row
3,508m
Meters
32:59.6
Time
4:42.1
Pace
191
Calories
72
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 21 |
| Stroke Count | 719 |
| Drag Factor | 143 |
March 06, 2023 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:59.6 | 3,508m | 4:42.1 | 16 | 353 | 21 | 72 |
| 5:00.0 | 540m | 4:37.7 | 16 | 356 | 22 | 67 |
| 10:00.0 | 536m | 4:39.8 | 16 | 354 | 22 | 68 |
| 15:00.0 | 540m | 4:37.7 | 16 | 356 | 21 | 73 |
| 20:00.0 | 535m | 4:40.3 | 16 | 354 | 22 | 82 |
| 25:00.0 | 518m | 4:49.5 | 14 | 349 | 22 | 75 |
| 30:00.0 | 519m | 4:49.0 | 14 | 349 | 22 | 71 |
| 32:59.5 | 322m | 4:38.7 | 16 | 355 | 21 | 71 |
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Workout Graph
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