Kamal sarin 1:52:49 SkiErg
14,103m
Meters
1:52:49.9
Time
4:00.0
Pace
717
Calories
115
Heart Rate
Average Watts | 25 |
---|---|
Calories Per Hour | 387 |
Stroke Rate | 32 |
Stroke Count | 3714 |
Drag Factor | 106 |
March 12, 2023 13:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:52:49.9 | 14,103m | 4:00.0 | 25 | 387 | 32 | 115 |
10:00.0 | 1,247m | 4:00.5 | 25 | 386 | 32 | 100 |
20:00.0 | 1,253m | 3:59.4 | 26 | 387 | 34 | 121 |
30:00.0 | 1,224m | 4:05.0 | 24 | 381 | 35 | 126 |
40:00.0 | 1,266m | 3:56.9 | 26 | 390 | 32 | 119 |
50:00.0 | 1,239m | 4:02.1 | 25 | 384 | 32 | 111 |
1:00:00.0 | 1,198m | 4:10.4 | 22 | 376 | 33 | 126 |
1:10:00.0 | 1,237m | 4:02.5 | 25 | 384 | 32 | 134 |
1:20:00.0 | 1,288m | 3:52.9 | 28 | 395 | 32 | 167 |
1:30:00.0 | 1,261m | 3:57.9 | 26 | 389 | 31 | 126 |
1:40:00.0 | 1,230m | 4:03.9 | 24 | 383 | 34 | 118 |
1:50:00.0 | 1,275m | 3:55.2 | 27 | 392 | 33 | |
1:52:49.8 | 387m | 3:39.3 | 33 | 414 | 33 | 138 |
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Workout Graph
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