Kamal sarin 1:12:13 SkiErg
8,609m
Meters
1:12:13.5
Time
4:11.6
Pace
446
Calories
105
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 32 |
| Stroke Count | 2376 |
| Drag Factor | 105 |
March 12, 2023 17:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:13.5 | 8,609m | 4:11.6 | 22 | 375 | 32 | 105 |
| 10:00.0 | 1,217m | 4:06.5 | 23 | 380 | 30 | 99 |
| 20:00.0 | 1,247m | 4:00.5 | 25 | 386 | 32 | 113 |
| 30:00.0 | 1,246m | 4:00.7 | 25 | 386 | 33 | 107 |
| 40:00.0 | 1,198m | 4:10.4 | 22 | 376 | 33 | 101 |
| 50:00.0 | 1,147m | 4:21.5 | 20 | 367 | 33 | 102 |
| 1:00:00.0 | 1,193m | 4:11.4 | 22 | 375 | 33 | 110 |
| 1:10:00.0 | 1,124m | 4:26.9 | 18 | 363 | 33 | 103 |
| 1:12:13.5 | 237m | 4:41.6 | 16 | 353 | 33 | 106 |
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Workout Graph
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