Kamal sarin 1:01:46 row
8,437m
Meters
1:01:46.8
Time
3:39.6
Pace
421
Calories
118
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 21 |
| Stroke Count | 1330 |
| Drag Factor | 121 |
March 31, 2023 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:46.8 | 8,437m | 3:39.6 | 33 | 413 | 21 | 118 |
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 21 | 91 |
| 10:00.0 | 735m | 3:24.0 | 41 | 441 | 21 | 148 |
| 15:00.0 | 696m | 3:35.5 | 35 | 420 | 20 | 146 |
| 20:00.0 | 676m | 3:41.8 | 32 | 410 | 21 | 147 |
| 25:00.0 | 675m | 3:42.2 | 32 | 409 | 21 | 140 |
| 30:00.0 | 667m | 3:44.8 | 31 | 405 | 21 | 140 |
| 35:00.0 | 636m | 3:55.8 | 27 | 391 | 20 | 121 |
| 40:00.0 | 681m | 3:40.2 | 33 | 412 | 23 | 122 |
| 45:00.0 | 699m | 3:34.5 | 35 | 421 | 23 | 120 |
| 50:00.0 | 643m | 3:53.2 | 28 | 394 | 23 | 95 |
| 55:00.0 | 642m | 3:53.6 | 27 | 394 | 23 | 88 |
| 1:00:00.0 | 670m | 3:43.8 | 31 | 407 | 22 | 94 |
| 1:01:46.8 | 219m | 4:03.8 | 24 | 383 | 22 | 94 |
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Workout Graph
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