Kamal sarin 34:04 row
3,877m
Meters
34:04.7
Time
4:23.6
Pace
205
Calories
37
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 21 |
| Stroke Count | 732 |
| Drag Factor | 118 |
April 05, 2023 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:04.7 | 3,877m | 4:23.6 | 19 | 365 | 21 | 37 |
| 5:00.0 | 567m | 4:24.5 | 19 | 365 | 20 | 116 |
| 10:00.0 | 571m | 4:22.6 | 19 | 366 | 20 | 70 |
| 15:00.0 | 571m | 4:22.6 | 19 | 366 | 21 | 73 |
| 20:00.0 | 566m | 4:25.0 | 19 | 364 | 22 | |
| 25:00.0 | 555m | 4:30.2 | 18 | 361 | 22 | |
| 30:00.0 | 558m | 4:28.8 | 18 | 362 | 22 | |
| 34:04.7 | 490m | 4:09.6 | 22 | 377 | 23 |
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Workout Graph
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