Kamal sarin 34:05 SkiErg
4,285
Meters
34:05.8
Time
3:58.7
Pace
218
Calories
102
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 34 |
| Stroke Count | 1182 |
| Drag Factor | 86 |
April 06, 2023 18:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:05.8 | 4,285 | 3:58.7 | 26 | 388 | 218 | 34 | 102 |
| 5:00.0 | 621 | 4:01.5 | 25 | 385 | 32 | 33 | 103 |
| 10:00.0 | 640 | 3:54.3 | 27 | 393 | 32 | 34 | 102 |
| 15:00.0 | 652 | 3:50.0 | 29 | 398 | 33 | 35 | 113 |
| 20:00.0 | 628 | 3:58.8 | 26 | 388 | 32 | 35 | 100 |
| 25:00.0 | 621 | 4:01.5 | 25 | 385 | 32 | 35 | 98 |
| 30:00.0 | 604 | 4:08.3 | 23 | 378 | 31 | 35 | 104 |
| 34:05.7 | 519 | 3:56.7 | 26 | 390 | 26 | 35 | 98 |
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Workout Graph
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