Kamal sarin 43:18 SkiErg
5,146m
Meters
43:18.9
Time
4:12.5
Pace
266
Calories
115
Heart Rate
Average Watts | 22 |
---|---|
Calories Per Hour | 374 |
Stroke Rate | 34 |
Stroke Count | 1508 |
Drag Factor | 86 |
April 09, 2023 17:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:18.9 | 5,146m | 4:12.5 | 22 | 374 | 34 | 115 |
5:00.0 | 600m | 4:10.0 | 22 | 377 | 35 | 133 |
10:00.0 | 587m | 4:15.5 | 21 | 372 | 34 | 127 |
15:00.0 | 581m | 4:18.1 | 20 | 369 | 34 | 146 |
20:00.0 | 615m | 4:03.9 | 24 | 383 | 35 | 186 |
25:00.0 | 600m | 4:10.0 | 22 | 377 | 35 | 97 |
30:00.0 | 583m | 4:17.2 | 21 | 370 | 35 | 78 |
35:00.0 | 602m | 4:09.1 | 23 | 377 | 35 | 99 |
40:00.0 | 589m | 4:14.6 | 21 | 372 | 35 | 90 |
43:18.9 | 392m | 4:13.6 | 21 | 373 | 35 | 82 |
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Workout Graph
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