Kamal sarin 1:01:01 SkiErg
7,455m
Meters
1:01:01.3
Time
4:05.5
Pace
383
Calories
127
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 35 |
| Stroke Count | 2154 |
| Drag Factor | 85 |
April 09, 2023 19:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:01.3 | 7,455m | 4:05.5 | 24 | 381 | 35 | 127 |
| 5:00.0 | 569m | 4:23.6 | 19 | 365 | 35 | 104 |
| 10:00.0 | 570m | 4:23.1 | 19 | 366 | 35 | 117 |
| 15:00.0 | 583m | 4:17.2 | 21 | 370 | 35 | 97 |
| 20:00.0 | 585m | 4:16.4 | 21 | 371 | 35 | 118 |
| 25:00.0 | 579m | 4:19.0 | 20 | 369 | 35 | 107 |
| 30:00.0 | 586m | 4:15.9 | 21 | 371 | 35 | 117 |
| 35:00.0 | 604m | 4:08.3 | 23 | 378 | 36 | 147 |
| 40:00.0 | 622m | 4:01.1 | 25 | 385 | 35 | 121 |
| 45:00.0 | 603m | 4:08.7 | 23 | 378 | 35 | 141 |
| 50:00.0 | 598m | 4:10.8 | 22 | 376 | 35 | 138 |
| 55:00.0 | 672m | 3:43.2 | 31 | 408 | 35 | 139 |
| 1:00:00.0 | 697m | 3:35.2 | 35 | 420 | 36 | 152 |
| 1:01:01.3 | 188m | 2:43.0 | 81 | 577 | 43 | 155 |
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Workout Graph
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